Biohacking: Before Wearables, There Were Weird Shoes.
Biohacking: Before Wearables, There Were Weird Shoes The first time I ever dabbled in biohacking, I didn’t even know that word existed. I was a young athlete, always chasing speed and…
Use Therapivity to reduce stress with lymphatic drainage and integrated massage.
Stress Management: The Power of Logging Off
Stress Management: The Power of Logging off I had to step back from social channels, y’all. Somewhere between endless headlines, reels, and photos, I realized I was doom-scrolling my way…
Vibration Plate
From Stuck to Flowing: Using a Vibration Plate to Support Your Lymphatic System If you've been with Thereapivity for a while, you already know the lymphatic system is more than…
Still Waking Up with Heel Pain? Here’s What You’re Missing!
Still Waking Up with Heel Pain? Here’s What You’re Missing Your first step out of bed… hurts! It's the stiffness, burning, and stabbing discomfort on the plantar side of your…
A Natural Way to Lower Stress & Cortisol
A Natural Way to Combat Stress If you’ve found your way here, chances are you’re searching for a more sustainable way to manage stress.While stress often gets a bad rap,…
Lymphatic Drainage for Chronic Pain
Is Lymphatic Drainage for Me? Many of my chronic pain clients, find me after countless hours of searching for alternative health options to manage their pain. By the time they…