New York Marathon Training
Marathon Training The NYC Marathon was recently held, and the celebration, from the first finisher breaking the tape to the last runner crossing the line with tears of pride, did…
Still Waking Up with Heel Pain? Here’s What You’re Missing!
Still Waking Up with Heel Pain? Here’s What You’re Missing Your first step out of bed… hurts! It's the stiffness, burning, and stabbing discomfort on the plantar side of your…
Therapivity: A Local Solution for Massage in Philadelphia
Therapivity: A local Solution for Massage in Philadelphia We recognize that stress, muscle tension, and everyday aches can build up quickly for individuals who lead active lifestyles, juggle demanding schedules,…
Think Load Management Is Just for Elite Athletes? Think Again!
Think Load Management Is Just for Elite Athletes? Think Again A few weeks have passed since LeBron James reached 50,000 career points, the Sixers' decision to shut down Joel Embiid,…
Rebalance Your Body: The Power of Heat Therapy
Rebalance Your Body: The Power of Heat Therapy Your body is designed to maintain balance, constantly adjusting to keep everything running smoothly, regardless of what's happening around you. One of…
Boost recovery and improve range of motion with our assisted stretching and massage services in Philadelphia. Move with ease and confidence!
Pain-Free Stretching Is More Effective
Pain-Free Stretching Is More Effective Embrace a Pain-Free Approach Many people mistakenly believe that enhancing flexibility requires enduring discomfort, associating stretching with inevitable pain. What if I told you that…
Why Therapivity was Created?
Balancing Sports Performance and Recovery for Longevity The world of high performance often mesmerizes us, with the elites showcasing their peak performance and physical prowess. However, behind their success lies…