Active Recovery Movements
Active Recovery Movements In the sports recovery lab, I geek out on new ways to help the body bounce back faster. But I do specialize in body recovery and injury…
We specialize in helping athletes and weekend warriors recover from training and competition; and provide pain relief for those suffering from chronic pain.
By taking an integrated approach to massage, we are able to customize sessions based on the client’s need(s). Sessions could include any of the following:
Massage
Stretching
Mobility Training
Corrective Exercise
Trigger Point Release
Red/NIR Light Therapy
Soft Tissue Mobilization
Muscle Scraping (IASTM)
Active Release Therapy (ART)
Manual Lymphatic Drainage (MLD)
Active Recovery Movements In the sports recovery lab, I geek out on new ways to help the body bounce back faster. But I do specialize in body recovery and injury…
Assisted Stretching Photo by Andrea Piacquadio on Pexels.com Therapivity's licensed professionals can assist you in achieving a deeper stretch than you might be able to do on your own. Our…
Massage Guns and Sports Recovery Massage guns, also known as percussion guns, are a type of vibration therapy. These electric handheld tools resemble power drills and are used to deliver…
Why Aren't You Cupping? As Tobias Harris stepped to the free-throw line, I immediately noticed a red symmetrical circle on this right arm. It’s the same mark that we saw…