Category: Cosmetic Recovery

Post-operation massage is a type of massage therapy that is performed after a surgical procedure to promote healing and reduce pain, swelling, and stiffness. The massage is typically done by a licensed massage therapist who has experience working with post-operative patients. he massage therapist will work with the individual to develop a treatment plan that addresses their unique needs and goals, which may include reducing scar tissue, improving circulation, and reducing muscle tension.

Red Light Therapy

red dot lights on black surface

In today’s fast-paced world, our demanding lifestyles often push us to perform at our absolute best, even when our bodies haven’t had ample time to recover from previous exertions. Many individuals are embracing cutting-edge biohacking techniques in the quest for enhanced performance and overall well-being. A commonly used technique is red-light therapy emerging as a […]

Sports Taping for Post-Op Recovery

Manual lymphatic massage performed in Philadelphia for wellness for cosmetic surgery

Sport Taping for Post-Op Recovery Recovering after a surgical procedure can be very difficult. With lots of pain, swelling, and inflammation, post-op recovery is something most people don’t look forward to. While people are commonly told to rest, elevate, compress, and ice to reduce inflammation, many don’t know k-taping is also beneficial. K-taping, which is […]

Why Aren’t You Cupping?

Why Aren’t You Cupping? As Tobias Harris stepped to the free-throw line, I immediately noticed a red symmetrical circle on this right arm. It’s the same mark that we saw on Michael Phelps during the 2016 Olympic games. The mark is the result of cupping therapy, an ancient technique that is used to aid in […]