Sports Taping for Post-Op Recovery

Manual lymphatic massage performed in Philadelphia for wellness for cosmetic surgery

Sport Taping for Post-Op Recovery Recovering after a surgical procedure can be very difficult. With lots of pain, swelling, and inflammation, post-op recovery is something most people don’t look forward to. While people are commonly told to rest, elevate, compress, and ice to reduce inflammation, many don’t know k-taping is also beneficial. K-taping, which is […]

Why Aren’t You Cupping?

Why Aren’t You Cupping? As Tobias Harris stepped to the free-throw line, I immediately noticed a red symmetrical circle on this right arm. It’s the same mark that we saw on Michael Phelps during the 2016 Olympic games. The mark is the result of cupping therapy, an ancient technique that is used to aid in […]